Sunday, June 1, 2014

Healthy Blueberry Scones

Ingredients:
  • 1 3/4 cups all-purpose flour
  • 1 cup of rolled oats
  • 1/4 cup of sugar
  • 1 teaspoon baking powder
  • 1/2 cup of skim milk
  • 3 teaspoons of cooking oil
  • 1 egg white
  • 1 cup fresh blueberries
Directions:

Preheat oven to 400 degrees. 

Spray baking sheet with nonstick spray.  In a large bowl, combine flour, oats, sugar, and baking powder.  In another bowl, stir together milk, oil and egg white.   Add liquid mixture and blueberries to dry mixture and stir until just moistened. 

On a lightly floured surface, knead dough 10 times.  Roll dough into 3/4 inch thickness.  Cut dough into 12 pieces and transfer to baking sheet. 

Bake for 15-18 minutes or until golden brown  Cool on wire rack.